Move-To-Live Event at Equinox South Bay 9-23-2012

TCSociety.com is proud to sponsor and participate in the MOVE-TO-LIVE event on Sunday September 23, 2012.

Here is what event co-coordinator John Kim has to say about this special event:

Exercise is not just about gaining muscles or losing weight anymore but it’s about moving everyday to increase our bodies’ range of motion, flexibility, and strength. Come and find out how different exercises can be effective for healing purposes whether it’s strength training, tai chi, kettlebell, or yoga.

This event is open to anyone interested in wellness, exercise & physical rehabilitation. Based on my own recovery after spine surgery, it’s to create awareness that our bodies have the natural ability to heal through exercise and movement, empower people to live their lives and be active again, and free people from the mental handicap and fear they live with due to their chronic pain and injuries.


LOCATION:

EQUINOX SOUTH BAY – 5400 Rosecrans Ave / Isis Ave, Hawthorne, CA 90250. Few blocks from the 405 Freeway Bordering Manhattan Beach. (www.equinox.com/clubs/southbay)

Equinox Club South Bay

EVENT AREA: 3RD FLOOR – OUTDOOR BASKETBALL COURT

Bring a mat, lawn chair, water. Wear comfortable clothes, hat, sunblock.


THIS IS A FREE NON-PROFIT EVENT:

Early arrival is highly recommended. Bring your friends and family. Networking opportunities will be available from 10:30-11 and 12:30-1. The event will start at 11am sharp, please arrive on time.

  • ALL ATTENDEES MUST BE 15(+) YEARS OLD.
  • ALL ATTENDEES MUST SIGN A GUEST WAIVER UPON ENTERING FACILITY. JAY & JACKIE WILL GREET YOU AT THE DOOR AND GUESTS WILL BE ESCORTED TO THE BASKETBALL COURT.
  • CHILDCARE AVAILABLE IN THE KIDS ROOM.

PARKING: FREE PARKING behind the building. Turn into Isis Ave from Rosecrans Ave to enter the parking lot.


GUEST SPEAKERS:

KURT ELDER – NASM Personal Trainer
www.energyfxfitness.com

PAUL TERRY – Tai Chi Instructor / Music Teacher / Artist
www.myspace.com/lasmanchasmusic
www.mentonemusic.com
www.tcsociety.com

TRAVIS from EQUINOX – Fitness Trainer
www.equinox.com/clubs/southbay

GIVEAWAYS: 2 FREE training sessions, 3 months FREE membership valued at $500

PHOTOGRAPHER: Marcus Schaller
www.facebook.com/SantaPawnica
http://santapawnica.com/


SPONSOR: Equinox South Bay

Jay Sunderland – Membership Advisor
C: (949) 632-1442 / W: (310) 727-9543
jay.sunderland@equinox.com
www.equinox.com/clubs/southbay

If interested in membership information before the event, call Jay at C: (949) 632-1442. For any ATTENDEES and sign up for membership before or the day of the event, Jay will discount the
initiation fee to $22 FROM $495/$645 for both select & all access location(s).

Anyone that RSVP’s for the event will have a FREE PASS to Equinox until the day of the event, in addition, receive a FREE hour with a Personal Trainer during this FREE TRIAL.


DISCLAIMER: Not all exercise and movement programs are suitable for everyone. Attendees should consult a licensed healthcare professional before starting any exercise and movement program. The information provided during the event is in no way intended to substitute for medical counseling. The techniques and information provided during the event are solely testimonial of exercise and movement programs used by John Kim during his recovery after spine surgery for rehabilitation purposes and is not a guarantee of outcome for others experiencing any form of injuries and/or pain and for rehabilitation after surgery. By RSVP’ing for the event, you agree to release John Kim, Landmark Education, Kurt Elder, Energy F/X Fitness Consultants, Paul Terry, TC Society, NASM, Equinox South Bay, Equinox, and any and all volunteers, sponsors, and anyone else associated with the event of all liability. Each speaker will share exercises and/or moves that benefited them and/or their clients in reducing chronic pain and/or recovering from injuries. You have the choice to participate in the exercises and moves during and after the event. Your participation in any of these exercises and moves is at your own risk and you disclaim all liability for any injury sustained as a result of practicing any of the exercises and movements demonstrated at the event.