This post is just a reminder that TC Hou will be repeating his notable, three part Qi Gong Workshop series on the last three Saturdays of March. If you missed this workshop series before, now is your chance to deepen your understanding of the internal power of Tai Chi.
This series is also great as a refresher course. It is a LOT of knowledge to internalize in a short period, so repetition can’t hurt 🙂
The schedule will be as follows:
Saturday, March 17, 2012
Workshop 1: Tai Chi Breathing and Qi Flow in Meridians
In this workshop you will study Qi channels (meridians) in the human body and learn to nourish them with the correct breathing patterns. This practice can be applied to Tai Chi Chuan, Qi Gong or any daily activity. TC will be demonstrating this within the application of his custom San-Shou routine.
Saturday, March 24, 2012
Workshop 2: Qi Kung I
You will learn how to make Qi power your movements. You will also be learning how to circulate Qi through our body in when in motion. Additionally we will be exploring the connection of this to our coordination. Application and practice will be further facilitated by continuing through TC’s San-Shou routine.
Saturday, March 31, 2012
Workshop 3: Qi Kung II
Workshop 3 will be a continuation of the principals in Workshop 2. This will also finish up the San-Shou routine. By the end you will have been through both the defense and offense of a complete San Shou routine!
The workshop will be on three consecutive Saturdays from 1:30 pm to 3:30 pm in the afternoon.
They will take place in Santa Monica at the Yahoo! Center located at 2425 Colorado Ave. Santa Monica, CA 90404.
You can also call Julia Lee at (202) 270-1350 for more information on class times and fees.
We hope to see you there!