The “eight powers” of Tai Chi Chuan

The animation presented below is meant to illustrate the eight ways of power to be demonstrated in Tai Chi. In Chinese, these are called the ‘ba men’ or “8 gates.’ Here, I’ve attempted to show these 8 different styles that make up 8 of the ’13 Postures’ of tai chi chun. If you have questions, please contact, or TC.

You can see the trigrams for these 8 movements here, and in the animation:

peng ☰
liu ☷
ji ☵
ahn ☲
tsai ☳
lieh ☴
zhou ☱
kao ☶