Workshop 3: Qi Kung III

This Sunday we will continue to work on the Qi flow in meridians and analyze the six sounds system. You will learn how to enhance your health with it, also how to apply it in Tai Chi practice. FYI The Six Healing Sounds or Liu Zi Jue (六字訣) is one of the common forms...

notes from essentail taichi workshop

If you missed today’s Tai Chi Qi-Kung  workshop with TC,  I’ve made some notes and transcribed them here. I will not cover any of the movements or hand motions, but I am creating some notes on the ordering. In the Vimeo video link below you can see a...