Its not too late to join! TC is holding the first of a three part Tai Chi/Qi Gong Workshop tomorrow.
Saturday, March 17, 2012
Workshop 1: Tai Chi Breathing and Qi Flow in Meridians
In this workshop you will study Qi channels (meridians) in the human body and learn to nourish them with the correct breathing patterns. This practice can be applied to Tai Chi Chuan, Qi Gong or any daily activity. TC will be demonstrating this within the application of his custom San-Shou routine. TC will also lead you into Tai Chi Sound practice to enrich your Qi flow.