Modern life can be a hectic to say the least. Working late, working weekends, making time for friends and family, and sitting in traffic are parts of everyone’s daily life. Sometimes it just feels like there is not enough time to set time aside for exercise.
This series of two workshops was designed to solve this dilemma. The concepts and exercises practiced throughout this series can be done in minutes and inside in a rather small space. Tai Chi is not just about martial arts or healthy bodies. It is also about the philosophy that we can apply to every part of our life to achieve harmony.
Group 2 – flexibility
Workshop A – 1: Flexibility, coordination, and pain relief I
How to increase tendon’s, bone’s, and muscle’s abilities? How to reduce pains in our body?
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Learn natural ways to rejuvenate our body.
movements 1, 2, 3, 4, & 5
Sunday, May 20, 2012
1:30 pm to 3:30 pm
Santa Monica – Yahoo! Center, 2425 Colorado Ave. Santa Monica, CA 90404
$70 per workshop
E-mail TCSociety@gmail.com to reserve a seat!
Workshop A – 2: Flexibility, coordination, and pain relief II
How to make Qi power our movements
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How to increase tendon’s, bone’s, and muscle’s abilities? How to reduce pain(s) in our body?
movements 6, 7, 8, 9 & 10
Saturday, July 07, 2012
1:30 pm to 3:30 pm
Santa Monica – Yahoo! Center, 2425 Colorado Ave. Santa Monica, CA 90404
$70 per workshop
E-mail TCSociety@gmail.com to reserve a seat!
The information on this schedule may change, and new sessions may open up, so bookmark this page to keep updated.
Updated on : January 6, 2012 09:11 PST