If you missed last week’s blog, you can find the link here:
From today’s class we covered the first two [WOOD] meridians, and also one of the sounds associated with the liver organ.
If you saw the extra Wu Xing maps, and want to study them for yourself, please visit the wikipedia entry for Wu Xing:
The video TC mentioned is located at the link below. The video plays a little fast, as this is a prototype animation- just pause the video when needed.
An expanded version of the following animation (including the movements) will be presented in future editions. For now, please enjoy:
…learn more at the next workshop, Chi Kung Workshop #3.