Tai Chi Lessons – Getting Started

Considering taking up Tai Chi? If so, you are making a great decision. There are many benefits that come along with Tai Chi and Tai Chi lessons. Not only is Tai Chi great for your health, but it is also teaches you to cope with stress and to defend yourself in...

Tai Chi for Beginners

Tai Chi is an art form that has been learned for many years. But what exactly is Tai Chi? What benefits does it hold? And what are the different styles? Let’s take a look in this Tai Chi guide for beginners. What is Tai Chi? Tai Chi is a form of movement. It is...

Tai Chi Special Starter Training Session in October

Dear Friends, Starters special training will be offered at Yahoo Center in Santa Monica: 10/ 21, Thursday morning, from 10am to 12pm, and 10/ 23, Saturday afternoon from 1pm to 3pm. If you have requested Tai Chi classes and like to start now, or you just like to have...