The animation presented below is meant to illustrate the eight ways of power to be demonstrated in Tai Chi. In Chinese, these are called the 'ba men' or "8 gates.' Here, I've attempted to show these 8 different styles that make up 8 of the '13 Postures' of tai chi...
Hsuing-YangHo-stabilized-1
Hi there! I just wanted to share a video from my Vimeo collection If you are not aware, there are quite a few videos of Xiong Yang-Ho out there on youTube. Xiong (sometimes spelled 'Hsuing') Yang-Ho (sometimes 'Yangho') was the first of TC Hou's tai chi chuan...
Let us energize our new year with Tai Chi!
Dear Friend, You and your family and friends are invited to a special Spring Tai Chi session – free for beginner and all levels. Location: Douglas Park in Santa Monica (Wilshire Blvd & 25th Street) Date: January 15, Sunday Time: 9:30 to10:30 a.m. What to wear:...