Tai Chi in Studio City, CA – Choosing a Style

Once you decide to practice Tai Chi in Studio City, CA, one of the most important decisions you will have to make is what style to practice. There are many different styles of Tai Chi to choose from, each of which have many similarities and differences. With that...

What is Tai Chi Chuan?

If you were to walk into a room full 25 Tai Chi instructors or students and ask the question "What is Tai Chi Chuan?", you would get 25 completely different answers. This is because Tai Chi is multi-dimensional and each instructor places emphasis on...

The “eight powers” of Tai Chi Chuan

The animation presented below is meant to illustrate the eight ways of power to be demonstrated in Tai Chi. In Chinese, these are called the ‘ba men’ or “8 gates.’ Here, I’ve attempted to show these 8 different styles that make up 8 of...

Tai Chi for Beginners

Tai Chi is an art form that has been learned for many years. But what exactly is Tai Chi? What benefits does it hold? And what are the different styles? Let’s take a look in this Tai Chi guide for beginners. What is Tai Chi? Tai Chi is a form of movement. It is...