Tai Chi Workshops Articles

2014 Alan Kan TAI CHI Retreat

We are extending the Deadline to Friday, May 9, 2014 to sign up for the Alan Kan Tai Chi Retreat. This is the 26th year of our Tai Chi Retreat. Unfortunately, registration is low this year. To assure this retreat will continue for years to come, we need people to sign...

Why Tai Chi Classes in Southern California are the Best Exercise for Elderly

Whether we actually do it or not, we all know that exercise is a healthy part of every daily routine. There are many different ways that you can exercise by walking, bike riding, running, climbing mountains, or playing sports. Unfortunately, not all of us are young...

Getting the Most out of Tai Chi in Glendale, CA

Many people think that they can learn Tai Chi simply by visiting websites, reading books, or watching DVD's. But this is simply not the case. There is only one way that you can truly learn the art of Tai Chi, and that is through regular practice with a certified...

Tai Chi in Van Nuys, CA

When you think of the term "martial arts", what do you think of? If you are like most, you think of a body contact sport that involves kicking, punching, and fighting. And while there are many types of martial arts that do focus on these these things, Tai...