qikung3-notes-020512

These were the various interpretations mentioned today in class. Please see: Six healing sounds- https://baharna.com/chant/six_healing.htm © Copyright 2003 by Joseph F. Morales ~

qikung2-notes-012812

If you missed last week's blog, you can find the link here: https://tcsociety.com/notes-from-todays-essentail-taichi-workshop ~ From today's class we covered the first two [WOOD] meridians, and also one of the sounds associated with the liver organ. If you saw the...

notes from essentail taichi workshop

If you missed today's Tai Chi Qi-Kung  workshop with TC,  I've made some notes and transcribed them here. I will not cover any of the movements or hand motions, but I am creating some notes on the ordering. In the Vimeo video link below you can see a visualization of...

Cold Weather Breathing

Recently, temperatures have dropped as the cold weather season has arrived in the northern hemisphere. There are many ways to stay warm this winter. When the mind is determined to deal with the weather change- the body will cooperate. Breathing will follow to achieve...